Inference-Based Cognitive Behavioural Therapy (I-CBT) can be a powerful and validating approach for many people experiencing Obsessive–Compulsive Disorder (OCD). Like any therapy, it may not be the right fit for everyone.
If you’re curious about whether I-CBT might be helpful for you, feel free to get in touch.
Email: beth@geelongocdcounselling.com.au
Phone: 0408 918 074
You’re also welcome to use the contact form here.